Happy 4th of July 2016! This month a heavenly treat awaits us as we look up to the stars at night. Jupiter, planet of benevolence and good fortune, is directly in front of us on the western horizon. Mars is to the southwest, and way in the distance, to the south, we see Saturn if we look closely. These are all visible without a telescope. We can now make the visual connection to these wonderful planets whose energy protects and influences us.
We've got the New Moon today in Cancer, the Crab. The sun sign Cancer is a home body and sensitive sign, so if you're feeling the urge to nest today, it's part of the Cancer energy. Then, on July 9th we have Jupiter bi quintile Uranus and you'll feel an urge to get out and have a good time ( come join me at the Bellevue Workshop!)
Now that we're entering the second half of the year, and with the energy of Mars direct, it's an excellent time to remember your rituals and routines. In the Journal of Child and Family Studies, Vol.14 No.3 Sept. 2005, research conducted, demonstrated the use of family rituals and routines is directly linked to family health and psychosocial adjustment. Often times we resist structures because we feel we don't have enough time in the morning for ourselves and these routines. With just a short tweak in your morning routine, you'll provide yourself with the support of enhanced self esteem, reduced anxiety, and benefits to you overall health. Here's a short 10 minute morning routine:
The first few minutes consist of a powerful deep breathing exercise focusing on the inhale and exhale. After the 3 min of deep breathing, focus for 3 minutes on all the things you are grateful for. These can range from the home you live in, the bed you sleep in, your family and friends, your health, your work, your pet, the air you breath ( you get the picture). Research demonstrates gratitude opens the door for new relations, improves physical health, improves psychological health, and reduces aggression and bullying, to name a few.
The third chunk of these 10 min, lasting 3 min, is to creatively visualize your day and what you want for yourself. What do really want? Visualize this, give thanks for it already having happened, and go have an amazing day with long term benefits!
On a personal note, thanks to those of you who attended my first Workshop in Bellevue, this past Friday. I'd love to hear some of your experiences and be able to share them with our community.
I will be conducting a Dream Interpretation Workshop in Bellevue on July 9th (Jupiter bi quintile Uranus) so it will be a sweet occasion, and would love to see you there!
As always, I'm available for quick check ins, readings, coaching, and working with you to have phenomenal and accelerated results in the astro-psychic consulting program. This program is for movers and shakers, and I know that so many of you are up to big things, wishing to contribute, and make a difference in the world. You're light workers, and with a little extra consulting, you'll be able to manifest your dreams and desires in a few short months. Why not consider a 4 session program for yourself and see what opens for you and your life during this time. You can contact me to learn more about the program and how it can benefit you in accelerating your dreams. Why wait any longer? We've got Mars working with us and a Uranus retrograde at the end of this month, so I'm here to empower you to get results
Have a Happy and Healthy 4th of July and I look forward to speaking with you soon! Love and blessings,
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